Dr. Martyn Gabel

C. Psych.

Dr. Martyn Gabel is a dedicated clinical psychologist at the Ottawa Centre for Cognitive Therapy, with extensive experience in supporting both adolescents and adults who are dealing with mental health challenges. His warm and understanding approach, combined with his focus on evidence-based therapies, helps his clients work through difficult emotions and achieve their goals. With a background in Clinical Psychology, Dr. Gabel has built a career rooted in helping individuals navigate through complex life issues, all while providing a safe and non-judgmental environment.

Experience and Approach

Dr. Martyn Gabel holds a Doctoral degree in Clinical Psychology from the University of Waterloo. During his academic career, Dr. Gabel focused his research on understanding how emotions—such as depression, anxiety, and anger—affect behavior and decision-making. This foundation allows him to help individuals identify emotional barriers that might prevent them from reaching their goals. He completed his Doctoral Residency at the University of British Columbia Counselling Services, where he worked with people dealing with significant stress, trauma, depression, and anxiety.

Dr. Gabel believes in the power of collaboration and creates personalized treatment plans that make sense for each client’s unique circumstances. By using a wide range of therapeutic approaches, he helps individuals adapt to life’s challenges in a way that is both practical and empowering.

Clinical Specialties

Dr. Gabel’s clinical expertise includes working with a diverse range of mental health concerns for both adolescents and adults. His specialties include:

His therapeutic techniques are drawn from several evidence-based approaches, including:

• • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindful Self-Compassion (MSC)

Achievements

With years of experience across various settings, including his work at McMaster Children’s Hospital in Hamilton, Dr. Martyn Gabel has gained valuable insights into adolescent mental health and well-being. His ability to create a supportive space for clients has made him a trusted resource for those seeking help with complex emotional and psychological challenges. Dr. Gabel’s dedication to his clients, coupled with his extensive knowledge of different therapeutic methods, makes him a key member of the Ottawa Centre for Cognitive Therapy team.