Articles & Newsletters

It has long been established that Cognitive Therapy is an effective treatment for a variety of recognized disorders and a helpful model that is useful for general mental health. Dr. Lisa Feldman Barrett is a distinguished psychologist and neuroscientist whose...

Attention Deficit Hyperactivity Disorder (ADHD) is the most common neurodevelopmental disorder in the pediatric population, affecting 5-6% of children and adolescents. The core symptoms (inattention, impulsivity and hyperactivity) affect every aspect of an...

Governments worldwide have implemented social distancing measures and restrictions to control the spread of the deadly COVID-19, thereby reducing the number of infections. This strategy was aimed at flattening the curve. Population immunity has increased...

Dr. Jane Blouin - Clinical Director No. 1 Psychologist in Ottawa: Rating by "Best in Ottawa"   CCT Psychologists (from left to right - Dr. Arthur Blouin, Dr. Justin Massey, Dr. Michelle Collins, Dr. Bill Utendale, Dr. Martyn Gabel, Dr. Deanna Davis)   The...

Humans are social beings. To function well in a socially complex world, there are many challenges to overcome and the challenges keep changing throughout our lives. Having great social experiences and really good long-term relationships, are reported by people to...

Martin Seligman has stressed that to live a happy, or flourishing life it takes more than a lot of pleasure. In fact his research indicates that the pursuit of pleasure on its own adds little to a thriving life. Dan Gilbert emphasizes that we are very bad at...