Our Process
Matching Clients
to the Best Clinical Team
Our clinical team at the CCT includes both Psychologists licensed by the College of Psychologists of Ontario, as well as Psychotherapists licensed by the College of Registered Psychotherapists of Ontario.
Psychologists hold a doctorate in clinical Psychology and have undergone several years of post-doctoral training, while Psychotherapists possess a Master’s degree and have completed at least one year of post-degree training.
At the CCT, clients are matched either directly with a Psychologist or with a Psychotherapist working under the supervision of a Psychologist.
Online Intake Interviews with Psymatch
When a client expresses interest in receiving services from the CCT, they are asked to complete a series of brief online questionnaires.
These questionnaires are designed to evaluate the client’s clinical objectives and determine the therapist characteristics that would best suit their needs. Based on the responses, clients will be assigned to the Psychologist that is considered to be the most appropriate match. Clients are then scheduled with their assigned Psychologist for their assessment appointment.
Meet with Service Provider for In-person Assessment Interview
Meet with your service provider for an in-person assessment
Your first meeting at the Ottawa Centre for Cognitive Therapy is designed to focus on you. Together, you’ll review the information you shared through PsyMatch™, discuss the therapist who best fits your needs, and answer any questions you have. Our goal is to match you with the clinician most likely to meet your clinical needs and foster a strong, supportive connection, so you can start meaningful work right away.
Match with a Therapist
At the Ottawa Centre for Cognitive Therapy, we know that a strong rapport and trust with your therapist is key to effective therapy. Our initial focus is on matching you with the therapist best suited to your needs. If it doesn’t feel like the right fit, we’ll work with you to make it right. Our therapists are directive yet collaborative, ensuring that your agenda and goals guide every step of the process.
First Session with Your Therapist
Your first session is an opportunity to get to know your therapist and start building a strong connection. We’ll walk you through the principles of cognitive therapy (CBT), explain how the process works, and answer any questions you have. This ensures you can share your goals clearly and understand how therapy can support you from the very start.
Meet Your Ideal Therapist Through Our Matching Process
Get to know our therapists‘, their approaches, and qualifications.