Start Online Intake + Book Your Assessment

Step 1: Start online intake.

Step 2: Request your assessment appointment time.

Start Your Therapy Journey with Confidence

Your path to care at the Centre for Cognitive Therapy begins with PsyMatch, our structured online intake and assessment system.

PsyMatch guides you through:

  • A structured diagnostic interview (based on DSM-5)
  • Stress beliefs and coping style measures
  • A therapist matching interview based on your preferences and goals

After you complete PsyMatch, you’ll meet with one of our psychologists to:

  • Review your results and clarify the clinical picture
  • Confirm your goals and priorities
  • Match you with the right therapist
  • Outline an evidence-based treatment plan so therapy starts with direction

Why it matters: Your first sessions begin with clarity and a strong therapist fit.
Ottawa Centre for Cognitive Therapy

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We’ll confirm by email/phone based on availability.
Time
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We’ll confirm by email/phone based on availability. Clinic hours start at 9am MON-FRI.

Our admin team reviews your request and contacts you to confirm the appointment time.

You’ll receive instructions to complete PsyMatch online before your assessment.

If you are unsure which option is right, book a free 15-minute call.

Not Ready Yet? Talk to Us First.

Connect With Us

Call, fax or e-mail us for appointments or questions. Our administrative staff will respond promptly.

You don’t need a referral to book an appointment, however, insurance often requires referral before it is covered.

Socials

We are located at

1150 Morrison Drive, SUITES 400C & 303B
Ottawa, Ontario K2H 8S9
Get Directions >

Business Hours

Main Business Office – Suite 400C

9:00am – 7:30pm | MON -THURS

9:00am – 4:00pm | FRI

Additional Offices – Suite 303B

Receptionist Hours: 9:00am -5:30pm | MON – THURS

Receptionist in suite 400C is available to all clients when the reception desk in suite 303B is closed.

Phone lines

9:00am – 6:00pm | MON-FRI

Transportation and Busing

Our offices at 1150 Morrison Dr. are easily reached from the Queensway (East or West), exit Pinecrest/Greenbank, to Morrison Dr.

Parking   FREE Parking Available

Bus routes   58, 55, 61 and 62 are the best routes to the area.

Accessibility

We are easily accessible by elevator at the front entrance.

The 400C office is located on the fourth floor of 1150 Morrison Drive, turn right from the elevators to 400C.

 The 303B office is located on the third floor of 1150 Morrison Drive, turn right from the elevators, right again, left down the hallway to 303B.